r3cent.com

A healthy life starts one day at a time.

r3cent.com

Your daily health habits,
kept on track.

Supplements, habits and workouts in one calm dashboard — with an AI coach built in.

Free · No account needed · Works offline · Your data stays yours

Product preview

At a Glance ⚡ AI Coach

78% Tasks

Tasks7/9

Trackers3/4

Workouts54/60

Check in, in seconds

Tap through your day — tasks, counters with goals or limits, and per-set workout tracking. Built for the 30-second daily check-in.

A coach in your corner

Natural-language quick add, AI-generated workout guidance, daily insights and weekly reports built from your real logged data — never made-up numbers.

Private by design

Try it with no account. Works fully offline. Export your history to CSV or delete everything, anytime. Your data is never sold.

How it works

1Pick your goals — hydration, sleep, exercise, whatever matters.
2The AI builds your dashboard in seconds — or build it yourself.
3Check in daily. Watch your streaks and trends grow.

Installs like an app. No credit card, no signup required.

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⚡ Workout Generator

Location

Muscle Focus

Include Core / Abs

Adds optional ab exercises to selection

Select Routine

Chest & Shoulders

Form Instructions

Exercise Name

Generated by Gemini

Select Your Goals

Choose a few starter habits to track. The AI will instantly build your regimen.

Manage Regimen

Text Size

100%

Accent Theme

Update category colors and headers

Daily Trackers

Workouts

Completion

Headers

Privacy & Your Data

Where your data lives

As a guest, everything is stored in this browser only — nothing leaves your device except AI requests you trigger. If you sign in with Google, your dashboard syncs to your own account's private space in Google Firestore so it follows you across devices.

AI features

When you use an AI feature, the relevant task names and computed stats are processed transiently by Cloudflare Workers AI to generate the response. No name, email, or identifier is attached, and you can keep AI features off entirely.

What we never do

No ads. No selling or sharing your data. No third-party trackers.

Your controls

Export your full history to CSV anytime, toggle AI off, or erase everything below.

Questions or feedback? Open an issue.

Weekly Report

Last 7 days · AI generated

Edit Tasks

Edit Trackers

Quick Add Tasks

Paste your daily tasks (separated by commas or new lines) or just type a single task. AI will categorize it.

Clean & Add (AI) rewrites tasks into concise names before categorizing.

AI Suggestions

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Check in, in seconds

A coach in your corner

Private by design

How it works

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Start tracking your first habit

At a Glance

Completion

Trackers

Daily Insight

Tasks